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  • Manage Expectations
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    Manage Expectations

    Guides for Meditation

Manage Expectations

Learn to Recognize Expectations for What They Are to Avoid [...]

By Jill Hart|2019-10-31T18:58:16+00:00October 31st, 2019|Guides for Meditation|0 Comments
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  • Meditation or Mindfulness?
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    Meditation or Mindfulness?

    Guides for Meditation

Meditation or Mindfulness?

Mindfulness is an integral part of my meditation practice.  Being [...]

By Jill Hart|2019-10-31T17:32:20+00:00September 14th, 2019|Guides for Meditation|0 Comments
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  • Meditation For Healing-You Are Not Alone
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    Meditation For Healing-You Are Not Alone

    Guides for Meditation

Meditation For Healing-You Are Not Alone

Meditation is the second most popular Mind and Body practice [...]

By Jill Hart|2019-10-31T17:32:46+00:00September 14th, 2019|Guides for Meditation|0 Comments
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  • What is a Meditation Coach?
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    What is a Meditation Coach?

    Guides for Meditation

What is a Meditation Coach?

Most of us need someone to help set life goals, [...]

By Jill Hart|2019-10-31T17:33:02+00:00September 14th, 2019|Guides for Meditation|0 Comments
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